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Things on a Monday Night

Food Shopping Food shopping has changed so much for us. Where once meats were the bulk of the groceries now they make up the barest percentage of our purchases. Once we would not buy vegetables and...

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A day of Nothingness

I did nothing today I didn’t go to work because I had root canal scheduled for today. When that was done all I did was sit in front of the computer or watch TV or putter around the kitchen. I …...

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It’s All Good

This is about me This is about me, this blog, the tales of this Journey. I have never pretended to know much about nutrition or fitness or anything about this except as it relates to ME. I tell the...

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Tuesday Reflections and Feelings

How it REALLY Feels I have written about this before but I have given it more thought and I want to write about it some more. How good do I feel? People often say something to the tune of “I … Continue...

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Sunday

A look back at the week It was a busy week for me. Work was hectic as could be, my brother visited, we drove to Maryland and back on Saturday and fit a 90th birthday party in there for good … Continue...

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Vegan Stuffed Peppers

              Vegan Stuffed Peppers 1 cup (dry) Quinoa made according to package directions 1 cup (dry) rice of your choice made according to package directions (we like ruby and black rice and...

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Looking Back, Looking Forward and the Right Decision

Eight Days I know where I was two years ago. I was here. In Jersey. I was working at a plastic compounding plant as the Plant Manager. I was not overly fond of the job but it paid and I … Continue...

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Thoughts on a Cold Tuesday Night

This is getting to me Winter is getting to me. It feels like it is never ending. Bitter cold. Wind. Snow. It seems like a bad dream… I can’t get outside and enjoy. Time is a constraint. I can’t take …...

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Recovery

A Day Off Work I burned a “Personal” day today. Couldn’t be happier about it. Truth be told, I should have taken much of the week after the concussion off but I worked. I shouldn’t have. The lack of...

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Family, Overindulgence, and a Ride with a Friend

Memorial Day Weekend with Family Friday night was a visit to hell. We drove from New Jersey to Virginia on the Friday night of a long weekend. Had to be done. No other option. It was hell. The drive...

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The Cold of the Winter

Not a Fan When I was a teen and then in to my early twenties I enjoyed the cold.  It rarely bothered me.  I would shovel the snow in a T-shirt.  I walked two miles after a blizzard to see … Continue...

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